What is something I can do about? My feelings. Don’t like a feeling, I can re frame my thoughts. Well, the counselor said that about agitation. Not sure I ever completely stopped doing that after it worked with agitation. Not sure completely stopping will work either.
Might get easier though.
Well, the printer was clogged since January 12th. Cause I must have printed a test page then, and it printed after I unclogged it.
Printed another page too, and no issues. Before unclogging it, I looked up the Brother HL-2140 and openSUSE Tumbleweed, and it uses Brother HL-2060 Foomatic/hl1250, according to the openSUSE wiki.
So it still works just fine, good to know. In case I need to print, I don’t need a different printer.
I can re frame the “lazy” and “took a long time” thoughts as well.
I don’t like feeling bad, so I think I’ll just re frame a lot of thoughts.
Also, it seemed to get less intensive really quickly before today as well, the thinking.
No medicine is going to 100% solve mental illness or any feeling. Re framing seems to help me a lot though.
Also, nobody can help me, if I don’t help myself. Doesn’t matter who I ask either.
May or may not need to read the OCD book. First I need to re frame my thoughts. I can test it out on the book as well. Just did so with the printer.
Unscrewed one screw, then thought, that there has to be another way to get the paper out. I just had to remove the toner and drum. I don’t remember everything, and it probably happened before. But I don’t use it very often. Good to have it though. Didn’t want to do that, and ended up doing it anyways. So I could have re framed that, and removed it anyways to begin with. But that doesn’t matter, it’s unclogged.
Memory problem or not, the best thing for me to do is focus on now.